About

YOGA & Holistische Gesundheit

Yoga bedeutet für mich Liebe, Kraft, innere Freude und Leichtigkeit, sowie innere Prozesse zu beschleunigen, zu heilen, auszugleichen und zu transformieren. Yoga bringt mir Klarheit. Yoga verbindet auf allen Ebenen und ich liebe es diese Tools an meine Schüler und Menschen aus ganzem Herzen weitergeben zu dürfen. Ich bin Körperarbeiter aus tiefster Leidenschaft und finde es spannend in diesem Feld zu Arbeiten und dadurch an andere Bereiche zu gelangen.

Meine Yogastunden sind abwechslungsreich und beinhalten kräftiges Vinyasa Flow, tiefgehendes Yin Yoga, Meditation, Pranayamas (Atemtechniken), Philosophie und der Ablauf ist sehr Themenbezogen. Ein sehr großes Anliegen ist mir durch “Stille” in die eigene Mitte zurückzufinden um den Weg des Herzens zu stärken um die Gesundheit auf allen Ebenen zu erhalten und zu erhöhen.

Seit 2002 kombiniere ich Massage mit vielen Techniken. Ich biete Biodynamische Cranio Sacral Therapie und Yogastunden mit Fokus auf sicherer Praxis. Auch Einzelsessions und Beratungen sowie für Retreats buchbar.

MEDIA

Dazwischen habe ich ein Bachelor & Masterstudium zur Medientechnikerin abgeschlossen mit Schwerpunkt Audio-Videotechnik, Grafik & Web Basics. Wertvolle Tools die mir ebenfalls große Freude bereiten und auch in der Arbeitswelt seither anwende.

Der Grundstein für meine Liebe zur Gesundheit und Prävention wurde von meinen Eltern (praktischer medizinischer Arzt und Kinesiologin) gelegt. Dafür bin ich Ihnen sehr dankbar. Heilung und Informationsintegration liegt in dir.

Über meine Leidenschaften…..Media, Holistische Behandlungen, Privat Yogastunden, Yoga für Gruppen, Meditation, Yoga Nidra, Restorative, Breathing Sessions, Yin, Vinyasa, Hatha

140828_Portrait_Ulli-1020

YOGA & Holistic Health

Yoga means to me love, strength, inner joy to speed and ease and internal processes to heal, balance and transform. Your body, mind & soul dates Earth & Heaven and it gives roots to grow and wings to fly. Yoga connects on all levels and I love giving these tools to my students with all my heart. I am Bodytherapist from the deepest passion and find it thus to arrive at work and in other exciting area in this field.

My yoga classes are varied and include Vinyasa Flow, Yin Yoga, Meditation, Pranayama (breathing techniques), Philosophy and the process and sequencing is very issues related. A very big concern is by Stillness”  going back in your own center in order to strengthen the path of the heart‘s health at all levels to maintain and raise.

Since 2002 I combine many bodywork techniques through Holistic Treatments. I offer Biodynamic Cranio Sacral Therapy and Yoga Classes with a focus on safe practice. You can book me for 1:1 Sessions, Coachings and Retreats.

MEDIA

In between, I completed a Bachelor & Master program in Media Technology with a focus on Audio-Video, Graphics & Web Basics. Valuable tools that I also enjoy and integrate since over 10 years in the world around me.

The foundation for my love of health and prevention was laid by my parents (medical Doctor and Kinesiologist). I am very grateful for that. Healing and Integration of Information is in you.

About my passions……Media, Holistic Treatments, Yoga Private Sessions, Yoga for Groups, Business Yoga, Meditation, Yoga Nidra, Restorative, Breathing Sessions, Yin, Vinyasa, Hatha Yoga

 

YOGA IS LOVE AND MY MEDICATION
OM SHANTI OM

pattabhi-jois-quote

 “What will never expire is a conscious freedom deep in my own heartbeat.” by DUB FX

 

ullimanhart

Brought up in an Austrian home between a medical doctor and kinesiologist set up my foundation stone for my love of health and prevention. I am a fiery gypsi soul with a passion for exploring and honoring our Mother Earth.

I am a body-mind therapist and certified Yoga teacher that radiates in my love, strength, inner joy to speed and ease processes to heal, balance and transform. My work connects on all levels and I love giving these tools to my students with all my heart. I ‘body-mindwork’ from my deepest passion of Life. And I remind you that you have everything you need inwards and that your essence is love and joy.

I offer Hatha Basics, Vinyasa Flow,  Meditation, Yoga Nidra & Yin Yoga, weaving yoga philosophy as I focus on the Therapeutics, essential for a safe practice. I explore ‘stillness’ going back in the essence of the Self in order to build strength from within while maintaining softness in the heart. I am an adept of biodynamic Cranio Sacral Therapy, where I can navigate healing processes and energy work based on the concept of the “Breath of life”.  My believe is that the body knows the way.

Since 2002, I combine my skills of a Media Engineer for different projects with the world of healing with Holistic Treatments supported by Massage, Hydro-Balneotherapy, Lymphatic Drainage, Foot Reflexology, Nuad, Tuina, Dorn & Breuss Spine Chord Correction and Biodynamic Cranio Sacral Therapy as well.

ALLisONE

Born 4th of May in Austria/Europe
SUN in Taurus, MOON in Libra, Ascendent in Cancer, Venus in Pisces

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Since 2002 Massage & Hydro-Balneo Therapist, Foot Reflexology, Lymphatic Drainage Therapy, NUAD & TUINA Basics
2002-2005 Kurzentrum “Haus zur Quelle”, Bad Schönau Austria/ Therapy/Rehap Department >>Link
2003 FIRST DIVE INTO YOGA with many different teachers and courses
2005-2010 Bachelor & Master in Media Technology (Main focus A/V Technology) University of Applied Sciences/ FH St. Pölten/ Austria/https://www.fhstp.ac.at/de
2008-2018 Radio Producer/ Freelancer for an Austrian National Radiobroadcaster/Vienna/Austria/ kronehit.at
2010 – 2019 Webmaster for MANUS MASSAGESCHOOL/Vienna/ Austria/ manus.at
2010 Visit SIVANANDA YOGA VEDANTA ASHRAM in Neyyardam India/ Kerala/
http://sivananda.org.in/neyyardam/
2010 AYURYOGA Vienna (HATHA courses) http://www.ayuryoga.at
2010 ASHTANGA Basics (PUREYOGA/ Vienna) http://www.pureyoga.at/
2011 YOGA Teacher Training  – YOGA ACADEMY AUSTRIA (200h in one year) http://www.yogaakademie-austria.com with MMag. Christine Stiessel (http://www.yogawege.com/), Sandra Mocker/ Anatomy (http://ergotherapeutin.eu/)
Since 2011 TEACHING YOGA
2011 ACRO YOGA Workshop Weekend with Veni/ Vienna
2011 ASHTANGA VINYASA Flow (Koh Phangan/ THAILAND)
2011- 2012 ANUSARA (ANANYA Vienna) http://ananya.at/
2011 JIVAMUKTI Workshop with Moritz Ulrich
2012 AIRYOGA Intro Workshop and Classes (YOGANOTION, Vienna) http://www.yoganotion.at/
2012 SEQUENCING Workshop with Nicole Bongartz & Steffi Grube (LORD VISHNUS COUCH from Cologne/Germany)
2012 YOGA Conference Wels/Austria (Young Ho Kim, Duncan Wong, Patricia Thielemann, Cameron Shayne, Patrick Broome, David Lurey)
2012 BIKRAM YOGA @BIKRAM YOGA LOFT VIENNA
2012 YIN YOGA with Chiaradina Cerweny/http://www.chiaradina.com/home.html
2012 YOGA Detox Flow Workshop with Julia Mander/ Austria/ http://www.yoga-flow.at/
2012 Entspannter Nacken, bewegliche Schultern Workshop with Sandra Mocker @Shakti Spirits/ Mödling/ Austria
2012 EARTH  & WATER MODULE ADVANCED TEACHER TRAININGS with David Lurey & Mirjam Wagner in Mallorca/ each 100h/ http://www.yogatherapymallorca.com/
http://www.findbalance.net/
2012 THE TANTRIC UNIVERSE WORKSHOP with Carlos Pomeda
2013 ASSISTANT OF DAVID LUREY@YOGA CONFERENCE WELS/AUSTRIA! Pranayama Class, Acro Yoga Class, Vinyasa Flow, Singing & Voice Training!
Feb./ Mar. 2013 BUSINESS YOGA TEACHING @ AGA Wien, Mondial Assistance Vienna
April 2013 AIR YOGA INTRODUCTORY Teacher 8h YOGA SWING BY GRAVOTONICS with Karen Finck (AUS)
2013 FIRE MODULE ADVANCED TEACHER TRAINING 100h Palma de Mallorca David Lurey & Mirjam Wagner in Mallorca
2013 PRANA FLOW YOGA WORKSHOP with CORAL BROWN (USA)/ Earth Yoga Palma de Mallorca
2013 AIR MODULE ADVANCED TEACHER TRAINING 100h Palma de Mallorca David Lurey & Mirjam Wagner in Mallorca
2014 BALI SPIRIT FESTIVAL (Alchemy of Breathing with Giten Tonkov, Tantra: Bhutashuddi – The Yoga Purification with Umaa Inder)
2014 BIODYNAMIC CRANIO SACRAL THERAPY with Howard Evans/Alaró/Mallorca/ http://www.howardevans.co.uk/
2014 ACRO YOGA – THAI MASSAGE WORKSHOP/Jason Caruso & Ivana Csomosova/ Earth Yoga Palma/ http://www.earthyoga.es/
2014 BARCELONA YOGA CONFERENCE (Marcus Felsner, David Kyle, Janet Stone, Dayalu (Amrita Yoga), Danny Paradise)
2014 LJUBLJANA YOGA CONFERENCE ( David Lurey, Pau Castellsagué (Thai Massage Workshop), Lucie Beyer & Almuth Kramer (Arco Yoga))
2014 DORN & BREUSS Soft Spine Correction/ Manus Fascia Center Vienna/ http://www.manus.at
2014 YIN YOGA TRAINING 50h/ Mirjam Wagner/ Yogaraum Hamburg/ http://www.yogaraum-hamburg.de/
2014-2015 H2O Yoga & Meditation Center/ Gili Air – Lombok/ Indonesia/ Volunteer-Therapist-Yogateacher/http://www.h2oyogaandmeditation.com
2016 Babybreak
2017 TEACHING (YOGA ADVANCED – YIN) www.bewegungsraum-op.at
2017 Yoga Nidra with Dr. Regina Potocnik/ http://www.go-rosa.com
2018 TEACHING (YOGA BASICS – ADVANCED – NIDRA – YIN – MEDITATION, BUSINESS YOGA)/ www.bewegungsraum-op.at
2018 Elena Brower Workshop “Revolution” in Vienna @Ankerbrotfabrik https://elenabrower.com/
2018 KinCare Level 1 with Gabriele Schafarik (Insights Kinesiology froh foundation) https://www.facebook.com/frohfoundation/
2019 FREELANCER Yoga & Media Austria & Mallorca
2019 Cal Reiet Holistic Retreat/ Mallorca/ https://calreiet.com/
2019 Yin Yoga: The functional Approach with Paul Grilley (ONLINE STUDY) 20h
2019 The Art of Kirtanleadership with Amrita Liza Lilinthal
2019 Chanting: Yoga of the Heart 
Course with Janet Stone, Girish, Sita Devi, Nat Kendall (ONLINE STUDY) 30h Link
2020 FREELANCER Yoga & Media
2020 Freelancer for Creationworx/ Digital Brand Agency/ www.creationworx.com
Current Trainings:
CBT Cognitive Behavior Certification with Joeel & Natalie Rivera
Happiness Life Coach Certification with Joeel & Natalie Rivera
KIDS Yoga TT 2-5 years with Jessica Fleming

© Nicole Heiling Photography 

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